Citrus Shrimp & Cilantro Lime Cauli-Rice Bowls (gluten free $ AIP/paleo)



This recipe is nutrient dense, Autoimmune Protocol (AIP) friendly, lower carb, grain free, gluten free, dairy free, nut free, egg free, nightshade free, paleo, primal, Whole30 compliant, & keto friendly!

$ What Makes this High-Vibing Food?

  • First and foremost, putting your own love, gratitude, time and energy into making foods at home will automatically raise the vibration of the foods/meal. This will also help to balance your sacral and heart chakras. Putting your love into the food you prepare will literally raise the vibrational frequency as love is the highest vibration out there!

  • You are what you eat and what your food eats. Using organic, GMO free, free/pasture raised, wild caught, minimally processed ingredients lead to an overall higher vibrational frequency. Basically, eating organic provides us extra energy currency!

  • This dish is rich in protein,which is grounding and protective. It also supports the root chakra.

  • This recipe is full of healthy fats and/or oils, which supports the sacral chakra.

  • Contains orange colored foods. Orange vibrates at about the same frequency as the sacral chakra. So, eating orange foods helps to maintain the proper root chakra frequency.

  • Contains cruciferous veggies, which are especially balancing to the heart chakra.

  • Contains green colored foods, which support and balance the heart chakra.


$ A Short Note on Swaps or Ingredients:

*While I cannot guarantee that using these swaps will yield the same flavors I have create in this recipe, these swaps should generally work well! *

  • Use the cauliflower rice that is listed below if you're sensitive to grains or in the strict phase of the AIP. You CAN also use an organic white/brown rice or quinoa if you're not sensitive to grains or in the strict phase of the AIP.


$ Equipment Needed to Create this Recipe:

  • large mixing bowl

  • medium mixing bowl

  • large cast iron skillet

  • cutting board

  • a good knife

  • measuring cups/spoons

 


Citrus Shrimp & Cilantro Lime Cauli-Rice Bowls

(gluten free & AIP/paleo)

Prep: 5-20 minutes Cook time: 20-25 minutes Yield: 3

Ingredients: 

  • 1 lb. shrimp, shelled and deveined

  • 2 tbsp. avocado oil 

  • 2 avocados, cubed 

Marinade

  • 1 orange, juice of 

  • 1 lime, juice of 

  • ¼ tsp. garlic granules 

  • ¼ tsp. ground ginger

  • ¼ tsp. sea salt

Cilantro lime cauliflower rice

  • 16 oz. pre-riced cauliflower 

  • Juice of 1 lime

  • 1 tbsp. dried cilantro or 3 tbsp. fresh 

  • Juice of 1 lime 


How to Create this Recipe:

  1. Make the marinade by adding all the ingredients to a large bowl for mixing well. Then, add your raw deveined shrimp and let it sit in the marinade for about 15 minutes.

  2. While the shrimp marinates, make the Cilantro Lime Cauli-Rice. To do this, cook the cauliflower rice according to the bag. Once the cauliflower rice is cooked, add it to a medium sized bowl, along with the cilantro and lime juice. Mix until combined. Set aside.

  3. Heat a large cast-iron skillet over medium-high heat. Add 1-2 tbsp. avocado oil and then add shrimp and cook 2-3 minutes per side until cooked through. Sprinkle with sea salt and fresh lime juice. 

  4. Once all your components are done, make a bowl out of it. Adding 1/3 of the shrimp to each portion, 1/3 of the cauliflower rice, and 1/3 of the diced avocados. 

  5. Enjoy!!

 

NUTRITION

Serving Size: 1 (based off of 3 servings total)


Calories: 401

Fat: 25 g

Carbs: 13 g

Protein: 23 g


*All nutritional information are estimations and will vary.