First and foremost, putting your own love, gratitude, time and energy into making foods at home will automatically raise the vibration of the foods/meal. This will also help to balance your sacral and heart chakras. Putting your love into the food you prepare will literally raise the vibrational frequency as love is the highest vibration out there!

You are what you eat and what your food eats. Using organic, GMO free, free/pasture raised, wild caught, minimally processed ingredients lead to an overall higher vibrational frequency. Basically, eating organic provides us extra energy currency!

Contains yellow/tan/golden colored foods, which help raise the body’s frequency to that of the solar plexus, helping to balance it.

As a whole, the spices in this recipe, work through the third eye chakra.

1 cup of blonde coconut sugar 

4 tbsp. pink Himalayan sea salt 

2 tbsp. dried cilantro 

2 tbsp. dried oregano 

2 tbsp. garlic granules 

2 tbsp. onion granules 

1 tbsp. applewood smoked sea salt 

1 tbsp. dried onion flakes 

1 tbsp. turmeric 

1 tbsp. ground ginger 

a big mason jar or medium mixing bowl

measuring cups/spoons